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Bei diesen Temperaturen sollte man immer eine kleine Abkühlung dabei haben.

Einfach ein paar Tropfen Pfefferminzöl unter die Fusssohlen reiben und 1-2 Tropfen in den Nacken. Sehr erfrischend und solltet Ihr unbedingt ausprobieren. So habt Ihr immer eure eigene kleine Klimaanlage mit dabei.

 

Pfefferminze (Mentha piperita)
Pfefferminze hat ein starkes, reines, frisches und minziges Aroma und gilt als eines der ältesten und meistgeschätzten Kräuter. Dr. med. Jean Valnet studierte die Wirkung der Pfefferminze speziell auf Leber und Atmungsorgane. Andere Studien bestätigen die Bedeutung der Pfefferminze auf ihre Wirkung auf den Geschmacks- und Geruchsinn, wenn das Öl eingeatmet wird. Dr. William N. Dember von der University of Cincinnati erforschte die Fähigkeit der Pfefferminze, Konzentration und geistige Genauigkeit zu verbessern. Dr. med. Alan Hirsch untersuchte den Einfluß von Pfefferminzöl durch Einatmen auf das Sättigungszentrum des Gehirns, welches das Gefühl von Gesättigtsein nach Mahlzeiten auslösen kann.

Noch ein interessanter link Pfefferminz

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